
Practicing Gratitude for Pain Management
Research shows that gratitude can benefit not only your mental health but your physical health, too! Those who regularly practice gratitude report a higher sense of overall well-being and lower levels of pain.
4 min read

Further Reading
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Digital health tools — including apps, software, and hardware — empower employees to monitor their health, improve their wellness, and get the care they want and need.6 min read
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How Ergonomics Can Help Your Employees Take Care of Their Bodies
Sedentary work can take a toll on your company’s physical health. Help your team take better care of their bodies by committing to office ergonomics.5 min read -
Meet the Clinical Team: Jodie
Jodie is a physical therapist with extensive experience in treating acute and chronic musculoskeletal and neurological conditions.3 min read