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Practicing Gratitude for Pain Management
Research shows that gratitude can benefit not only your mental health but your physical health, too! Those who regularly practice gratitude report a higher sense of overall well-being and lower levels of pain.
4 min read
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Further Reading
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Sedentary work can take a toll on your company’s physical health. Help your team take better care of their bodies by committing to office ergonomics.5 min read
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Meet the Clinical Team: Jodie
Jodie is a physical therapist with extensive experience in treating acute and chronic musculoskeletal and neurological conditions.3 min read -
Meet the Clinical Team: Tanya
Tanya Johnson, RN, BSN, NBC-HWC and Kaia Health Coach opens up about her career, passions, goals, and personal favorites.4 min read