For EmployersFor Health PlansFor Providers Kaia Health Recognized as the First Musculoskeletal Digital Therapy to Deliver Best-in-Class Cost Saving and Health Outcomes Clinical excellence is an essential component of our company philosophy. 3 min read Read more
For Individuals Easing Lower Back Pain During Pregnancy Discover practical strategies to alleviate lower back pain during pregnancy, from posture tips to safe exercises. 4 min read
For EmployersFor Health PlansFor IndividualsFor Providers Effective Fall Prevention Strategies for Seniors Falls are alarmingly common among older adults and are a leading cause of injury, according to the CDC. But you don’t have to accept falls as an inevitable part of aging. 3 min read
For Individuals What You Need to Know About Pelvic Floor Health Expert Advice from a Certified Kaia Coach 8 min read
For Individuals Take a Back Health Break: Quick Back Exercises for Home Here are six easy exercises for back pain you can do in just minutes a day to prevent, reduce, and relieve work-related back pain. 3 min read
For Individuals Five Exercises to Relieve Lower Back Pain Find fast relief from lower back pain with easy exercises and stretches you can do from the comfort of your home. 4 min read
For EmployersFor Health PlansFor IndividualsFor Providers Q&A with Simon Hayhurst, Chief Product Officer A peek behind the curtain to see how Angela, Kaia’s AI-powered digital care assistant, came to life. 4 min read