Progress toward pain relief takes time but it’s not always easy to keep up with a daily routine. Here are seven tips to help you stay motivated as you work toward chronic pain relief.
Keeping up with news updates. Maybe working from home. Waiting in long lines at grocery stores. Dealing with upended plans and many uncertainties. It’s enough to make anyone feel tense.
In chronic pain, psychological and social factors play a major role in addition to the physical causes of the pain. Chronic pain is caused by a complex interplay of biopsychosocial factors.
When’s the last time you rebalanced your 401k? Financial planners recommend rebalancing at least once a year to minimize risk, maximize return and make sure you stick to your investment strategy goals.