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Not a Huge Stretch: Improving Remote Work Ergonomics is Within Reach
For many people, the shift to remote work means less activity and poor ergonomic setups. With a few simple tips, you can help your employees avoid the pain, strain, and stress of the work-from-home environment.
5 min read
![A man is sitting at his desk, holding his lower back due to back pain.](https://kaiahealth.com/wp-content/uploads/2022/03/kaia_ergonomics_blog_1148x646.jpg)
Further Reading
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A message from Nigel Ohrenstein, President of Kaia Health2 min read
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Kaia Health’s Mission to Democratize Access to Healthcare
A message from Nigel Ohrenstein, President of Kaia Health1 min read -
Understanding Types of Pain
Ouch! You’ve strained a muscle in your leg by overstretching it in yoga class. It’s uncomfortable for a few days, but after some rest, ice, compression, and elevation (RICE), you’re back on your cheery yoga mat.4 min read