Coping With Back Pain Flare-Ups at Home
Back pain is never a good time. Plus, when you’re busy and distracted, it can be hard to remember to take care of your back. The good news is that there are many things you can do to cope with back pain right at home.
3 min read
Working doesn’t have to be a pain. Read on to find out what can cause pain when sitting at your desk. We’ll also give you tips on how to take care of your body to avoid desk-related pain.6 min read
Digital Exercise Performance Tracking with Kaia Health’s Motion Coach™AI-powered Motion Coach™ technology digitally guides users through musculoskeletal (MSK) rehabilitation to maximize effectiveness, reduce medical spend.4 min read
Digital MSK Hybrid Coaching ModelKaia Health’s hybrid coaching approach blends automated technology with human coaching to maximize therapeutic effectiveness, user experience and engagement while reducing medical spend and removing barriers to exercise.5 min read